At LONGEVITY, your journey begins with a one-to-one video consultation with a qualified longevity doctor. This in-depth session explores your medical history, lifestyle, symptoms and goals – laying the foundation for a truly personalised plan that has advanced diagnostics at its core.
Assessments and interventions from our extended specialist team give LONGEVITY members a unique opportunity to optimise the 4 key foundations of longevity medicine – Nutrition, Strength, Sleep and Mind-body.
Whether you commit to a long-term programme or choose a one-off consultation, our aim is the same: to deliver holistic, expert-led support that improves both how you feel today and how you age tomorrow.
Consultations
All medical consultations are one-to-one with an experienced LONGEVITY doctor via secure video link, with advanced diagnostics arranged at locations convenient to you. Consultations with our nutrition, sleep, strength, psychology and gut health specialist experts are either included in your programme or available to you as an additional service.
For those seeking targeted insight or focused support, we offer individual consultations and advanced diagnostic packages. These pathways allow you to address specific concerns while benefiting from the same clinical standards and expertise that define the LONGEVITY experience.
The Menopause Transition
Fatigue dominant conditions
Men’s Hormonal Health
Programmes
Our signature range of one or two year programmes offer comprehensive baseline testing, review consultations a include a WHOOP or OURA wearable device.
Core Programme
A year-long programme working on providing you with baseline biological and physiological data to define your ageing trajectory and determine core strategies to start to reshape how you age.
Vital Programme
Our data intensive year-long programme working on reshaping your ageing trajectory through state-of-the-art diagnostics and focused interventions on metabolism and nutrition, sleep and strength training.
Elite Programme
A highly personalised 2-year journey of Rejuvenation and Resilience to optimise your biology and redefine how you age. From baseline testing to final review, your plan is continuously refined using biomarker analysis, wearable data and clinical expertise. This is the most complete, integrated route to optimising and protecting your healthspan. Year 1 Rejuvenation (illustrated below)
Example of Elite Year 1 – Rejuvenation
